| 短语 | limber up |
| 释义 | limber up to do gentle exercises in order to prepare your muscles for a race, competition etc〔在赛跑、比赛等前〕做热身运动ˌlimber ˈupto do physical exercises in order to stretch and prepare your muscles before taking part in a race, sporting activity, etc.（赛跑、体育运动等前）做准备活动，做热身运动warm up |
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